Thanks for the add

Hey y'all! I'm so happy to be apart of this. Thanks for letting me join. I have also recruited two coworkers that are willing to run and train with me, so I won't be running alone when the time comes.

The book I'm reading suggested keeping a journal. I loved the idea and got started right away. At the top of each page I put each session as suggested by the book. Underneath that I listed the weight machines, weight, reps and sets that I attempt to do after running. On the back of each page I have been writing down things that I have noticed or want to remember ... like this morning when I got a stomach cramp and skipped the last minute of running (I did stick it out and walk the rest of the time). It will be nice to look back and see all that I've accomplished. I might end up running a marathon and laugh at the time when I couldn't even run a mile without stopping to catch my breath.

I feel like sharing, so here are some photos of my cute running journal.