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5K or Bust!

Because goals should be manageable, but still hard.

Tuesday, January 15, 2008

Easy Day

Yesterday's Exercise:

Elliptical Trainer: 30 minutes (Level 12-14 Ramp; 4-8 Resistance)
Rollerskated: 15 minutes (I got bored to tears so I packed up my gear and went home)
Posted by Zay at 7:12 AM

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      • Bored!
      • benched
      • Good excuse this time
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      • Easy Day
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