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5K or Bust!

Because goals should be manageable, but still hard.

Wednesday, January 16, 2008

Walk It Out Wednesday

Exercise:

Elliptical Trainer - 45 minutes
Stretching/Cool Down - 15 minutes

I was a sweating mess afterwards.
Posted by Zay at 12:49 PM

1 comment:

Chrissy said...

wow! that's intense!

January 17, 2008 at 9:21 AM

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