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5K or Bust!
Because goals should be manageable, but still hard.
Wednesday, January 23, 2008
Tuesday's Torture
Lunch time:
walk/jog: 30 minutes
weight training: lower body: 30 minutes
Evening:
walk/jog: 30 minutes
weight training: upper body: 30 minutes
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Bored!
benched
Good excuse this time
Rawr!
Moanday
Pause
weekend feats
Minor Setback, Small Victory
Hello muscles!
ch-ch-changes
Tuesday's Torture
Back on Track!
Weekend Exercise Log
Set Back: Vol II
Sore Legs, Happy Heart
Friday's Fantastic Feats
set backs
Stupid scale.
Thursday's Throw Down
Making Progress!
Walk It Out Wednesday
Tuesday's Move It or Lose It
New Poll
Easy Day
Check-up
Sunday's Funday at the Track
Feeling Pretty Good
YMCA
Famished and Tired.
Day 2 - Sore Legs
Day 4
I will run tonight
First Day of Training!
Thanks for the add
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Starting Here, Starting Now
Sunday is the day of rest, right?
Sunday's Warm Embrace
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