Hey everyone!
Did y'all get started yesterday? I was unexpectedly out-of-town taking care of my dad and that never means fitness or even anything remotely low calorie. Ha. But Monday is as good a time to start as any, so I plan to get my first session in tonight.
Kealy wrote on her blog about getting a handbook for beginning runners and using a notebook to kind of monitor her progress. I think I am going to do that, too. It thrills me to get gold stars, even if they are self-awarded--as long as they are deserved. Keeping a journal of my accomplishments will keep me motivated in dark times when I'd rather watch more episodes of 30 Rock online, which is my new favorite show. So hilarious. But onward!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment