I went to the gym alone again tonight, pumped and ready for more of this week three exercise-fest. Go me for making it! But when I got there, I got tired fast. I wasn't able to do 90 seconds of jog/90 seconds of walking 3 minutes of jogging/3 minutes of walking. Instead, I stuck with 90 seconds jogging, 90 seconds walking. That might take me back to week 1.5, but I had to listen to my body's limits. I'm slightly bummed that with all my working out this weekend (Saturday and Sunday with Sonnie at the rec center, plus skating--also with Sonnie--on Saturday), that my performance was so lackluster. Nevertheless, I'm proud of me for making it out. So maybe my 9 weeks to 5k will be slightly longer, but I should still definitely be ready by late March.
Go team!
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2 comments:
Mary, there are going to be some days that you just won't have the energy to do what you expect your body to do.
And I know it's hard to muster up excitement when your girls...Chrissy and I...aren't there. :)
By the way...wanna meet Saturday at 10 am at the rec center?
There are some days that I am just proud of myself for just getting there. You should be too! Yesterday I was not going to go to the gym. It was 20 degrees outside and my bed was oh-so-warm. I finally left the house and it there with only 20 minutes to workout. 20 minutes is more than 0 minutes.
I am so proud of all of us!
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