Why do I have such a hard time letting myself rest? My friend who I go to yoga with canceled (again). Pfunk and I decided to hit the machines instead. I teach the yoga class, so I would be the only person there. That's just plain silly. So ... I am physically hurt and I still tried to run on the treadmill today. WTF is wrong with me?! Now my leg is throbbing and wrapped in a heating pad.
That's it. I'm grounding myself! I am not allowed to go to the gym or mountain for two whole days. If I try to sneak out on myself, I'll give myself a good talkin' to and take away some of my privileges. I'll probably feel real guilty and apologize to myself later, but I have to be tough or I'll just take advantage of myself.
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5 comments:
i know how you feel! i had to take a week off for my knee and it was awful. but don't let yourself off the hook! stay strong, rest up and we'll see you back on your feet in no time!
who'd ever thought it would be hard to NOT exercise. :)
take care of yourself, girlie.
I'm not gonna lie .. it is nice to sleep in a little. ;)
You? Sleep in? I don't believe it.
As you once said to me: "Yeah! You tell you!"
We have all had some setbacks, but we're all still going--so rest if you need to; we will all still be cheering each other on no matter how gimp we all become. :)
I said what? I am so silly sometimes! Tell me the circumstances of this so-called statement by me.
And ... sleeping in is like 5:45 instead of 4:50.
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