Tuesday
Lunch hour
Elliptical Trainer: 30 minutes
Weight training: 20 minutes
P.M.
In the evening I met up with Chrissy and Mary. We walked for a bit. We ran one mile together. We worked on abs and weight trained lower body.
Wednesday
Lunch hour
Elliptical: 35 minutes
Recumbent bike: 15 minutes
2 comments:
whoo-hoo! mary and i even stayed late and did another mile afterwards. boo-yah! also, ow. my abs hurt.
my abs are definitely sore today.
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