Thursday, April 24, 2008

red faced, mussed hair, and sweating

I went to the track today around 11:30 a.m. By the time I walked two miles it was 12:05 and that's when I started to run.

Oh my...it is friggin' hot out there!

I only ran 1.5 miles but overall I was out on the track for 4 miles.

As I was running the hot wind blew my hair over my face and at times I was grateful for the shield from the sun. Every once in a while I was graced by a cool breeze that would come out of nowhere and would chase me for about five seconds. It was just enough to tease me and make me wonder why the hell I was out there cooking my brain as I pounded the concrete course.

As I sit in my chair now while cooling down the feeling of lucidness washes over me as it usually does after a good workout.

I might of had a crappy run but the overall feeling I got from working out is well worth it.

1 comment:

KB said...

trade ya

Right now I'd give anything for a little heat wave.


BTW ... way to keep it up!