Yesterday I met Mary at the Rec Center and we sweated it out a bit at the track. We're both trying to get ourselves back into the game so we started out by walking a lap and jogging a lap for 30 minutes. I was energized afterwards and felt good to be back in the land of track dwellers again.
We'll be meeting up at the gym again tonight.
I've put on a couple of pounds while my parents were visiting from Ohio. Pants are feeling a bit tight and the extra weight is understandably making my knees very angry. That is not good, but I am getting back to it and happy to be sweating again.
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