Chrissy and I have decided to definitely sign up for the 5K that will be this Saturday on campus. I hope more peeps will join us.
Yesterday, during my lunch hour I took a horror novel with me to the Rec Center and stayed on a recumbent bicycle for 60 minutes. I rode a little over 11 miles.
It made my right knee feel a little off.
Last night I met Chrissy and Mary at the Rec Center and we jogged and walked on the track. Our jogging and walking consisted of running two laps and walking one. We kept that up for about 30 minutes.
Mary and I stayed a little longer and did lower body weight training.
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