Last night I met the girls at the gym. All had been lax on the running gig so we all headed feet first into switching from walking a lap to running a lap.
Some of the laps that were ran were challenging sprints so we sweated quite a bit and I think we were all a bit exuberant about getting back into the groove again.
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yes, it was good to be running again! my knee finally seems to be mostly healed and i'm looking forward to getting back to where i was, and maybe even improving past that! cross you fingers and tie your shoelaces!
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