Yesterday was a tough day to muster up the energy to go to the gym. Around lunch time I grabbed my gym bag to change into my work out clothes. As I walked towards the restroom I did a complete u-turn to look out my work building's glass doors. Yeah...*sigh*...it was still raining.
So, in a split second I think to myself..."I'll just go after work instead." And then I go towards my office only to do another u-turn and think to myself... "just go to the damn gym!"
Once again I head towards the restroom and this time I successfully changed into my work out gear. I head back to my office to grab my SFA I.D.
AAAAAAARGH!!!
No I.D. *sigh*
I call K at home (he was feeling ill and took a sick day) and ask him to check my jean pockets that I wore on Saturday and he found my SFA I.D. and my driver's license. I go home for lunch so I can retrieve my I.D.s, eat lunch, kiss the hubby, and scratch all the animals behind their ears.
Back to work.
I finally did go to the gym after work. And once again it was so hard to make myself. I had a terrible headache all day and still have residual headache today. However, I still managed to walk/jog for 30 minutes. I ran one mile in 10 min and 26 sec. I then did resistance training for the upper body for 30 minutes.
I went home and found out that K was feeling too puny to walk the dogs so I went back outside with them and walked the dogs for 45 min. I was pretty tired afterwards but felt a lot better than I did before I had started to exercise.
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