I can hear crickets in here from the lack of use. Doh!
Activities!
Saturday - one hour walk with the dogs
Sunday - roller skated for 30 minutes with one dog and then skated 20 more minutes on my own
Monday - 50 minutes on the elliptical trainer
Tuesday - Step Aerobics at the Rec Center for 1 hour
Wednesday - 2 mile run at a slow 24 minutes and then weight training to finish up the hour.
My body feels like crap but mentally I feel great. **Body feels like crap becuz I'm having jacked up cycles due to new BC pills.
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