Yes, I am still alive and keeping the body in motion.
Monday, I had gone home and walked the dogs for about 40 minutes. It was a good hard walk under the sun and my bully, Toby, had thrown in the towel at about 39 minutes and something seconds and started to drag me and Josie up the driveway back to the house. Hey, at least he knows where he lives.
Tuesday, I ran into Chrissy at the track where she hoofed it with me until it was time for her to leave. I then met up with Mary and we walked and jogged. Together, we did two miles of jogging and probably about two miles of walking.
In total I had walked and jogged for 1 hour
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